Next course starts: 26 Feb, 2021

Now accepting referrals — registrations closing soon!

Guided courses now running

Enrol now to participate in one of our upcoming four-week guided courses, and receive regular check-ins from one of our team members.

Week 1

  • Intake and getting started
  • Module 1: Three Circles

Week 2

  • Module 2: Compassion and our tricky brains
  • Module 3: Building your compassionate self

Week 3

  • Modules 4-6: Compassion during difficult times
  • Self-practice

Week 4

  • Modules 4-6 (cont'd) & self-practice
  • Program evaluation

Enrol now

Next course begins: 26 Feb, 2021

Eligibility requirements

Complete a set of questionnaires (approx. 30 mins) at the start of the program, and again after four weeks


If you change your mind, you can opt out at any time during the program.